Nurse Practitioner. Mom of six. Living proof that you don't have to accept feeling depleted as just part of getting older.
I know what it feels like to be exhausted and not know why. To push through brain fog, weight that won't budge, and energy that disappears by 2pm — all while raising a family, running a business, and being told by conventional medicine that "everything looks normal."
"Everything was not normal. And I refused to accept that feeling depleted was just part of getting older."
My own health journey has taken me through weight loss, chronic fatigue, and menopause — and it's still ongoing. I've lost over 150 pounds, and I continue to work on my fitness, nutrition, and strength every single day. But diet and exercise alone weren't the whole answer. Real transformation came when I addressed the deeper layers: optimizing my hormones and thyroid, supporting my body with targeted care, and building a longevity-focused plan designed around my biology — not a one-size-fits-all protocol.
That's what allows me to show up fully — for my family, my business, and every patient I care for. And it's exactly what I help my patients do for themselves.
I've been passionate about healthcare for over 20 years and have practiced as a Nurse Practitioner since 2008. My philosophy is simple: every patient deserves to feel their absolute best. I specialize in hormone optimization, peptide therapy, and longevity medicine — helping patients not just live longer, but live better.
Outside of practice, I'm a devoted wife of 35 years, a proud mom of six, and a grandmother of four. When I'm not caring for patients, you'll find me at the beach, lost in a good book, training Krav Maga, hitting the range, hiking Colorado's trails, or chasing my next fitness goal. You don't have to figure this out alone. I've walked this road, and I'll walk it with you.
Book a call and let's talk through where you're at, what you're ready to change, and what an Elevation plan could look like for you.
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